30 November 2009

Remedy for Blocked Sinuses

Question: "I am having difficulty smelling and my sinuses are all blocked. I can not find anything to help me clear my nose. Do you have remedy for this problem?" Lisa.

Remedy: Hi Lisa, Yes it does sound like your sinuses are causing your smell sensation to fade. You should use a steam bowl with 2 drops Eucalyptus (Eucaluptus globulus) Essential oil to help clear those sinuses. Eucalyptus treats sinus and throat infection, fever, flu and chicken pox. Eucalyptus can cause sensitivity when applied to the skin, use with care.

Try Sage (Salvia officinalis) as a fresh herb for tea or added to meals. Sage is a decongestant with strong antiseptic properties, treats throat and mouth infections.

Always remember to increase your water intake. Drink herbal teas to help get the goodness inside :)